Why Evolve Equestrian?
Welcome - I’m Kate,
I’ve been involved with horses for over 30 years and battled many of the challenges other equestrians face, from anxiety to imposter syndrome, stress to how to find joy and peace in riding again.
It’s a journey I’ve been on myself - I share more of my personal experiences from experimenting to see if I’ve overcome a childhood based phobia of birds by meeting emus, to why I’m now proud to call myself a happy hacker in the blog.
Evolve Equestrian is how I can share with you how to take back power and control from the unwanted, unwarranted, or unhelpful thoughts, feelings, and coping strategies.
I love seeing people unlock what’s holding them back from living and experiencing life to its truest potential, whether the focus is work, horses, relationships, or general self-confidence.
Why Equestrians?
I’ve had first hand experience of using the skills and methods as part of an integrated cognitive behavioural approach. I’ve created a toolkit that provides both flexibility and adaptability to help equestrians thrive.
I love understanding the science and theory behind what I do, but the most important thing is to be able to deliver real results.
I’m a practical person and strongly believe knowledge is power. Knowing and doing combined are transformative.
Hypnosis is a powerful way of resetting the beliefs that drive our thoughts, feelings, and behaviours, it is however just one part of how we work together.
If you’re curious to find out where working together can take you, get in touch for a no obligation chat. I’d love to talk to you.
For those who like the detail . . .
Certification and Affiliations –
I carefully chose the official training, affiliations, and ongoing continuous professional development (CPD) pathways to provide you with access to evidence based approaches and techniques.
The UK College of Hypnosis and Hypnotherapy – Cognitive Behavioural Hypnotherapy awarded by the NCFE and recognised by the British Psychological Society
Adv.Cert CBH
NLP Coach – member of the NLPEA (NLP Excellence Assured)
Time Line Techniques Practitioner
Transformation Coach™️ registered with the NLPEA
Accredited by the ABNLP, TLTA, ABH and approved by the International Hypnosis Association